Guided Morning Stretch & Flow

Description

This program will be at the Dyerville Overlook within Humboldt Redwoods State Park. Enjoy a revitalizing morning stretch overlooking the confluence of the main and south fork stems of the scenic Eel River. There is no better way to prepare for your day's adventure in the redwoods! Set aside some time to time to stretch your muscles and move your body.

Through this program participants will learn and practice techniques that will include a fusion of stretching, mobility and yoga exercises for all levels of experience.

https://castateparksweek.org/event-details/#guided-morning-stretch-flow-at-humboldt-redwoods-state-park